WE WILL COME TO YOUR ASSISTED LIVING FACILITY
We provide the exercise program, along with any necessary equipment and music. Participating as a group in a fun and lively atmosphere, residents perform exercises that utilize stretch and strength training movements while seated at all times for safety and steady balance.
Ruth currently runs a Stretch and Strength program on site at Meridian Arms, The Alterra Sterling House, and Sunrise Assisted Living. She has also taught classes at Marian Living Center, and the Commons at Greenbriar.
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