Balroom Dancing

 Body Strengthening  for 45 minutes three days a week. Non-Intimidating workouts to build lean muscles and a strong core. This class places a special emphasis on core strength and balance. We will target legs, abs and gluts. The last portion of the class is a short cardio routine at center floor to help burn off calories. Three days a week on a month to month basis.

Body Strengthening  $40.00 per month 

Mon., Tues., and Thurs. 6:00pm to 7:00pm

Pay month to month, no contract . Cash, checks and all major credit cards accepted.